BENEFITS OF SAUNA: HEALTH AND WELLNESS

DISCOVER A NEW KIND OF RELAXATION!

With our choice of barrel and cube saunas you can create your own unique wellness experience. A sauna can be a relaxing place to unwind after a long day or to relax and de-stress.

Having access to a sauna has proven to positively impact a person’s health, wellness and overall athletic performance.



BENEFITS OF SAUNA: HEALTH AND WELLNESS

RELAXATION: Spending time in a sauna can help to relax the body and mind, and promote feelings of well-being.

IMPROVED CIRCULATION: The heat of a sauna can help to improve circulation and increase blood flow to the skin.

DETOXIFICATION: The heat of a sauna can help to increase perspiration, which can help to flush toxins from the body.

PAIN RELIEF: The heat of a sauna can help to alleviate muscle aches and pains, and may be particularly helpful for people with arthritis or other chronic pain conditions.

IMPROVED SKIN HEALTH: The heat and humidity of a sauna can help to improve the appearance and health of the skin, and may be beneficial for people with dry or sensitive skin.

WEIGHT LOSS: Some people may find that using a sauna can help them to lose weight, as it can increase the body’s metabolism and burn calories.

IMPROVED SLEEP: The relaxation and stress-reducing effects of a sauna may help to improve sleep quality. The slow, relaxing decline in endorphins achieved through having access to a heated space is key in facilitating a deeper sleep.

RECOVERY after intense activity: Saunas are proven to relax muscles and soothe aches/pains in both muscles and joints.

SOCIAL CONNECTIVITY: Despite its importance, this benefit is barely
ever mentioned. A sauna can be a private, personal area of relaxation and peace. However, it can just as easily be a relaxing environment for socialising with friends and family too.

It’s important to keep in mind that saunas should be used in moderation and that you should stay hydrated while using a sauna to avoid dehydration. It’s also
a good idea to consult with a healthcare professional before using a sauna, especially if you have any underlying health conditions or are pregnant.

 

CREATE YOUR UNIQUE WELLNESS EXPERIENCE

BARREL SAUNA

Enjoy the highest level of comfort hand in hand with a compact design.
Enjoy a traditional barrel sauna experience where between your sauna sessions you enjoy a drink in your barrel sauna terrace with two exterior benches. Create your own wellness sanctuary.
 

CUBE SAUNA

Our cube saunas are very popular due to their unique shape. With the huge glass panel window, you can enjoy stargazing the night sky, watching the sunset or rise or simply enjoy the peace and quiet. It’s the perfect getaway for me time or to relax with friends and family.

For additional information about our saunas, please contact-us! Our team of wellness specialists can answer your questions and help you decide on the type that meets your needs.

Contact your nearest closest sales point